Why I haven’t succeeded in reaching my goals (and maybe why you haven’t either)

As a self-proclaimed improvement junkie, I have learned all the common productivity tips, SMART goals, and motivation hacks. Yet applying these techniques can take as much effort as working toward the goal itself. I often find myself getting caught up in the process and not actually achieving anything. Furthermore, if I had the motivation to... Continue Reading →

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The Shame of Having Emotions

In the past it has been hard for me to admit my flaws, which I think is a normal characteristic of many people. We try to present the best versions of ourselves as much as possible, and when a bad part sneaks out we try to camouflage it, deny it, or become embarrassed. Furthermore, I... Continue Reading →

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